EMERGENCY FIRST RESPONSE FIRST AID TRAINING
Includes CPR and Defibrillation training.
PLEASE E-MAIL FOR MORE DETAILS
AROMATHERAPY WORKSHOPS
Develop an understanding of essential oils
Introduction to aromatherapy
Hand pampering workshops
Facial workshops
BABY MASSAGE CLASSES
Assist in developing your relationship with your baby in a communal setting
Relaxation & meditation classes
Learn to relax through the medium of controlled breathing. The meditation practice can be enhanced with our meditation blends, sprays and roller bottles.
Health & Wellness Workshops
At our workshops we pride ourselves on our holistic approach to health & wellness. We concentrate on movement, aromatic oils, nutrition, and mindfulness to stimulate the connections both in the body and the brain. We strive to make these retreats both revitalising and energising.
NEW 1 & 2 DAY WORKSHOPS AVAILABLE SEPTEMBER 2023
online FACIAL YOGA
A four week course focusing on the facial muscles and skin care. We will work on different facial muscles helping with frown lines, jaw lines and those pesky lines above our lips. a lot of the movements we will use are those that I use in the treatment room . We will also discuss caring for our skin .
Classes commence Monday October 9th 2023 Classes are by zoom.
Cost 48 euro.
If you are interested in a little me time please e mail info@fionastherapies.net to book your place.
